Facilitates emotional release: after discussing a particularly difficult issue, a brief Reiki session can help release lingering stress or discomfort in the body.
Supports stress recovery: when you feel "stuck" emotionally or overwhelmed by talking through challenges, Reiki can help shift energy and provide a sense of relief.
Reiki
As a licensed therapist and trained Reiki master, I offer session packages that alternate between talk therapy and Reiki, depending on a client’s needs.
Reiki is a form of energy healing that promotes relaxation, reduces stress, and supports the body’s natural healing abilities. Reiki can be used to promote emotional balance and can be a complementary approach alongside more traditional forms of therapy. Combining Reiki with talk therapy creates a holistic approach to healing by addressing both the emotional and energetic aspects of a client's well-being. Reiki can help clients relax, center themselves, and feel more open to exploring difficult emotions.
A few examples of how reiki compliments therapy:
Enhances self-awareness: Reiki can deepen a client’s connection to their inner self, helping them access emotions, insights, or sensations they might not notice in therapy alone.
Offers a non-verbal alternative: sometimes we struggle to express our feelings verbally, especially in the early stages of therapy. Reiki provides a non-verbal way to work through emotional or energetic blockages. This dual therapy-reiki approach allows clients to progress even when talking feels too difficult.